BOOK & E-BOOK OFFERINGS

We are committed to offering only the most educational and informative books at the best value possible. Browse through our book and e-books below to see all that we have to offer. We’re constantly updating our selection, so check back often. If you have any questions or special requests simply reach out, our team is ready to help.

THE BIG BOOK OF HOME REMEDIES

For those of you, who hate running to the doctor for every cough and sneeze, find themselves wandering everywhere for the best home remedies for their condition. Many people choose to go the home remedy route of treatment due to the fact that home remedies are less likely to cause side effects like prescription medications do. Many people don’t know that a lot of the prescriptions that we receive for illnesses or conditions cause more harm to our bodies than good. Another thing that many people don’t know is that taking antibiotics for long periods of time can ultimately make your body susceptible to any antibiotics. This book will provide a multitude of home remedies that can provide relief to many common ailments.

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THE CLEAN EATING PLAN

Have you ever heard the saying: ‘you are what you eat’? On the face of it, this might seem like something of a meaningless statement. Sure, it sounds good…. But what does it actually mean? While the saying might be clichéd, the fact is that it is far more accurate than most people realize. You literally are what you eat; to the point where every last molecule in your body will have come from something you consumed (or your mother consumed if you’re still young!). In this book, you’ll learn what a healthy diet really should look like and precisely how this impacts on your body. What’s more though, is that you’ll also learn how to introduce that diet in a simple way that’s easy and enjoyable to stick to and that anyone can use!

FITNESS AND WELLNESS FOR YOU

You pick up the magazines each day, and you’re bombarded with health and fitness information. Advertisements and articles that are designed to impart much needed information to the reader about the state of fitness and health in America today, and what we as responsible citizens should do. I want you to stop, and think for just one moment. How do you determine your current fitness and wellness levels? Does your regular doctor impart this information as you visit, does he inquire each time you go if you believe yourself to be fit and well? Probably not. Nor does he give you any method for determining the status on your own. Fitness centers abound in this country, and most are staffed with counselors who can test your fitness level. What about your wellness level? Are they one and the same? They are not one and the same, yet they rely heavily on each other to keep you healthy. This book will give you in depth information about the difference between health and wellness.

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BOOK & E-BOOK OFFERINGS

We are committed to offering only the most educational and informative books at the best value possible. Browse through our book and e-books below to see all that we have to offer. We’re constantly updating our selection, so check back often. If you have any questions or special requests simply reach out, our team is ready to help.

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THE BEGINNERS GUIDE TO MEDITATION

Have you tried meditation to solve your stress and health problems? If you haven’t done so yet, now may be one of the best times to make that experience a reality. Mediation is one of the most sought after forms of stress relief and is even recommended by many doctors. Something that valuable is something that you should be striving to learn. If you are someone that spends your evenings worrying, stressing about all that needs to get done and even feeling physically bad without being sick, then meditation may be an ideal solution for you. This book serves as a guide to help you learn the practice of meditation.

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CRYSTALS FOR HEALING

Whether you’re working through grief or holding onto grudges, seeking love or increasing gratitude, Crystals for Healing offers the basics for beginners to explore the deep connection between mind, body, and spirit. Learn the fundamentals to clear emotional blockages, stimulate creativity, and elevate your mood through the vibrational power of healing crystals. Click the link below for more details.

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BOOK OF ESSENTIAL OILS AND AROMATHERAPY

he Complete Book of Essential Oils and Aromatherapy, Revised and Expanded is a necessary resource for anyone interested in alternative approaches to healing and lifestyle. This new edition contains more than 800 easy-to-follow recipes for essential oil treatments from Valerie Ann Worwood, a consultant and expert on the clinical uses of essential oils internationally. Click the link below for more details.